New Medical Procedures that Might Prolong Your Life

Modern medicine offers a number of novel procedures and treatments which may very well help to extend your life years into the future. Although some may appear to be more science fiction than fact, the truth of the matter is that such a revolution is already occurring. What are a handful of these treatments?

Gene Therapy

As opposed to treating a specific disease, doctors are now beginning to manipulate the genes themselves. This is very important, for genes can signal that a future condition could become present. By detecting these genes early, they can be modified to prevent such an instance. This can be very useful to stave off cancers and other deadly ailments.

Stem Cell Treatment

Stem cells are undifferentiated cells that can be used to literally replace defective or damaged tissue. As our cells age, they are exposed to free radicals and other threats which can cause them to mutate. In turn, this could lead to illness, premature aging and even death. There are many different techniques which are becoming available. Those which are produced by Biolamina and other cutting-edge companies are already showing a great deal of promise.

Technological Assistance

The notion that we can be aided by modern machines was a concept first introduced in the latter half of the nineteenth century. Interestingly enough, this dream has now become a reality. Thanks to constant innovations and through increased computing power, devices such as the artificial heart are now quite common. Many now believe that their presence within the aging population will continue to grow over the course of the next ten years. As they become cheaper and more reliable, lifespans can be extended for decades or even longer.These three examples help to illustrate the massive leaps forward that science and medicine have taken together. If we continue down this same path, it may not be uncommon for individuals to live one hundred years of longer!

How To Achieve Good Health

We all know that we should be trying our very best to get and stay in ‘good health’. For some people it seems almost natural to be permanently healthy and live an active beneficial lifestyle, whereas for others it can appear to be a much greater and harder struggle, one that takes a lot of dedication and commitment from which to feel the rewards. In truth there are no cheats or shortcuts to achieving good health, but following these key steps is a great way to get on the right path.

Healthy Diet

The cornerstone of any healthy lifestyle is a nutritious diet. It is important to put food in to your body that will have a positive impact on your well-being. Vegetables, lean meats, fish, fruit and nuts are all excellent options, whilst junk foods and refined foods should be avoided as much as possible. Drinking around eight glasses of water a day is also a wonderful base for a healthy diet, and smoking and heavy drinking should be cut out of your routine.


Exercise is vital for keeping the body active and healthy. Experts claim that a weekly routine of thirty minutes of exercise, five days a week is the perfect amount of time to spend to achieve the best levels of health. With all ages and abilities in mind, this exercise does not have to overly intense, with options like swimming, light jogging, playing sports and even simply walking all having their own benefits.

Positive Thinking

A more psychological suggestion, but often just the act of looking on the bright side and being optimistic about day-to-day life and activities can make you feel better within yourself. Negative thinking can cause stress on the body that manifests in physical problems ranging from muscle tension to slow metabolism to a low immune system, and positive thinking can help to subside and eliminate these detrimental ailments from your body.